INDIVIDUAL THERAPY
Individual therapy offers a private, supportive space for adults and adolescents to explore whatever life is bringing your way—whether it’s anxiety, stress, depression, grief, or a major life transition. Our therapists use evidence-based approaches tailored to your goals, helping you build insight, emotional resilience, and practical tools for everyday life. This is your time and space to feel heard, understood, and empowered.
PLAY THERAPY
Children express themselves best through play. In our play therapy sessions, trained therapists use toys, art, and imaginative techniques to help kids process emotions, develop coping skills, and work through challenges like anxiety, behavioral concerns, or family changes. It’s a safe, child-centered approach that supports emotional development and encourages healthy communication in a way that feels natural and engaging for kids ages 3–12.
COUNSELING WITH HORSES
Our equine-assisted therapy sessions offer a unique, hands-on approach to healing. Taking place in a peaceful, natural setting, this form of therapy incorporates the presence and responsiveness of horses to support emotional regulation, trust-building, and personal insight. Especially beneficial for clients who feel stuck in traditional therapy or who connect best through experience, counseling with horses is powerful, grounding, and deeply therapeutic.
FAMILY THERAPY
Families go through seasons of change, stress, and sometimes disconnection. Family therapy helps bring everyone together in a guided space to improve communication, repair relationships, and better understand each other’s needs. Whether you’re navigating conflict, a divorce, parenting challenges, or major transitions, our therapists support the whole family in working toward greater harmony and connection.
TELEHEALTH THERAPY
For clients who prefer the flexibility and comfort of online sessions, telehealth therapy is a secure and convenient option. Our therapists provide the same high-quality, personalized support through video, helping you work on your goals from wherever you feel most at ease. Whether you're juggling a busy schedule, live outside the area, or just want a more accessible way to connect, telehealth therapy makes care more reachable than ever.
